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Since time immemorial massage has formed a part of life in the most advanced civilizations. Its effectiveness as a muscle relaxant is proven and it is a good way to fight fatigue and anxiety.
Shiatsu from Shi (finger) and atsu (pressure) is a method of finger pressure massage used to combat the imbalance of body and spirit. The therapeutic potential of Shiatsu was rediscovered in Japan at the beginning of the nineteenth century.
Its basic principle is the knowledge of vital energy This energy circulates throughout the body through meridians or energy channels and those that can act on specific points (acupuncture point or Tsubo) to unlock the flow of energy or improve it if it is weak. The aim of Shiatsu is to rebalance the flow of vital energy in our body and mind.
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